Life lessons we learned from Surfing
Before you first step on a surfboard, the sport of surfing can seem exciting, thrilling and even intimidating to some. It requires full...
5 Reasons We Love Surfing
5 Reasons We Love Surfing Here at Ocean Soul Retreat, one of our favorite activities is surfing. We offer this fun activity because it...
How I Started Surfing And Why More Women Should Take It Up
I was in my late 20s when I first started surfing. Growing up in Malaysia, I didn't know much about surfing other than...
Surfing While Pregnant: A Mother’s Perspective
Surfing while pregnant is a controversial topic, as any expectant mother who continues to surf is likely to attract disapproval, both in and...
The Health Benefits of Surfing
By Health Fitness Revolution You may have noticed that many surfers don’t look their age, are usually in a good mood, and genuinely look...
Do yoga and surfing go hand in hand?
Obviously the best thing you can do to improve your surfing is to surf more. However, regular stretching and exercise will always help...
Beginner’s guide to surfing
There’s no denying surfers have great bodies, and it doesn’t take long to figure out why. Surfing is great form of exercise and...
