“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” - B.K.S. Iyengar
At our luxury yoga retreat in Bali, let yoga ignite your inner spark. With every position and each practice, yoga strengthens our awareness of the beautiful connection between the mind, body and soul. Like-minded women from all different stages of life come together at our yoga retreat in Bali, to flow as one in a nurturing environment. Whether you’re a committed yogini or a newcomer to the practice, you’ll find the guidance and encouragement you need to find inner balance and strength.
Our Bali yoga retreat blends Hatha, Iyengar and Vinyasa. Led by our highly experienced yoga instructor, our practices are designed to connect your body with your breath while quieting the mind and melting tension.
Yoga benefits us physiologically, psychologically and biochemically. By connecting your body and breath, yoga stills the mind, unleashing blockages and tension. The age-old practice is also known to improve your mood, raise concentration levels and attention spans, and advance your cardio and circulatory health.
Enjoy better health and overall wellness. Even yoga beginners will return from their Bali yoga retreat with the foundation they need to continue practicing and growing. Step away from every Savasana refreshed and with a more mindful lifestyle and greater sense of self.
Each yoga practice is specifically designed to complement your experience. Our yoga classes are highly beneficial to establish and improve balance as well as strengthening your upper body and increasing flexibility. With every session, experience a welcome boost in your endurance and energy levels.
We provide all the equipment including mats, bolsters and blocks. All you need to bring to practice is your mind, body and soul.
Our Bali yoga retreat specialises on healthy eating to create a solid foundation to our programs. Our menu has been designed by an expert holistic nutritionist and naturopath to ensure that your body is nourished inside and out.
Learn more about Nutrition at Ocean Soul Retreat
An amazing week of surf, sun and yoga. The surf lessons were seriously good and the boys were incredibly patient with us. We progressed in one week from foam boards to a 7 foot fiberglass board, yes I now say I can surf hahaha.
As a person who is completing her naturopathy studies at the moment and running a wellness business, I can definetely say that food was wholesome and nourishing and you will definetely notice the difference in your body’s plumbing 😉 which is always a good sign.
The yoga offered was powerful and strong but catered to what the group felt it needed on any given day. It was relaxing and I even fell asleep at one stage. I am a registered yoga teacher as well and can definitely say that Amanda was gentle but strong in her approach to teaching, which is what you want, the softness with the strength, the ease with the effot 🙂
A big thanks to Georgie, Carly and the staff for looking after me during the week xox
Andrea – Reviewed 25th November 2015, Tripadvisor
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Rated 100% “Excellent”
Greet each morning with sun salutations in a bright and early yoga class. After your asanas, join everyone for a nourishing breakfast to prepare for the day. Then, experience Bali through an activity of your choosing followed by a delicious lunch. Afternoons and evenings are filled with pool-time and a wind-down yoga class.
Relax and enjoy a beautiful dinner followed by delicious desserts and herbal teas.
