Women with boards reaady to hit the surf
group surf program
Women surfing a nice face in ocean soul retreat rashie

Bali Surf Retreat for Women

“The ocean stirs the heart, inspires the imagination & brings eternal joy to the soul.” Wyland

Ocean Soul Retreat’s surf retreat program tailors each lesson for beginners and intermediate levels.


Email us at info@oldsite.oceansoulretreat.com for more information.


Music – Cruz Kine by Bruddah Adrian – http://www.bruddahadrianmusic.com

Our women’s surf retreat offers 10 hours of hands-on personalized surf lessons with professional coaches. Led by our ultra-talented surf coach, our experienced surf team is dedicated to meeting the requirements of all abilities and levels. We’ll guide you every step of the way whether you’re a first time beginner surfer, intermediate or a seasoned surfer.


We go at your pace. Our surf retreat in Bali is the ideal setting for learning a new skill. Our all-star instructors will hone in on your needs and give you individual attention while encouraging you to push yourself to the next level in a safe and comfortable environment.

We will completely tailor your surf retreat to your level of experience. Beginners will be taught in the sandy shallows close to shore, while the intermediate and experienced surfers will be paired with a guide who will take you to awesome breaks perfect for your level.


We teach surfing in four steps: explanation, demonstration, participation and feedback. Our Bali women’s surf retreat lessons begin with a warm-up on the beach followed by a theory discussion on techniques and conditions. Then, we head into the water to put theory into practice. Every session will end with a photo analysis and feedback session, critical and effective components of our teaching process that play out in the comfort of our luxury villa.


We provide all equipment. We’ll give you everything you need to enjoy your surf retreat in Bali, including boards, rash vests, and (of course) lots of sunscreen!


Most importantly, we stay safe, and we have a great time on our surf retreat in Bali. We’ve learned from experience that teaching essential core skills along with solid safety instruction is the best way to build a solid foundation. With that foundation, you’ll be able to progress through self-coaching, enjoying the waves long after you return home or continue your travels.

Nutrition for Women

Delicious wholefoods are an integral part of our Bali surf retreat – providing you with the energy and nutrition to fully enjoy and benefit from your surf sessions. An expert holistic nutritionist and naturopath designed our retreat menu, to ensure your body gets all the nutrients to cleanse and reset your system.


Learn more about Nutrition at Ocean Soul Retreat

Surf Retreat Testimonial

I had an amazing time at ocean soul retreat! I definitely recommend the surf/yoga program. I was a little nervous about the surfing because I had never even tried it before going to OSR, but the surf instructors were really good and we went to beaches where the conditions were perfect for beginners. The yoga sessions were a perfect mix of gentle stretching and more challenging poses, and it was such a nice experience doing yoga outdoors.

Other than the yoga and surfing, there was plenty of time to spend relaxing by the pool or exploring Seminyak. The people were wonderful, the food was nourishing and delicious, and Georgie and Louise were always around if we ever needed anything.

Overall, it was a pretty perfect week!

– Ashvini29, Reviewed 29 August 2017, Tripadvisor

View more Client Experiences

Tripadvisor Reviews

Rated 100% “Excellent”


Start your day with our early morning yoga class followed by a nutritious breakfast. Energized and nourished, you’ll be able to bring your best game to a surf session on Seminyak Beach. After building up your surf skills — and your appetite — return to the villa for a healthy, flavorful lunch. Then enjoy a little R&R by our pool until dinner time.

  • Stay and Amenities

    • 7 days (6 nights) in our luxurious villa located in the heart of Seminyak
    • 24-hour security and 5-star service from our accommodating team
    • Highly experienced retreat leaders available 24/7 to ensure a wonderful holiday
    • Nightly turn-down service with inspirational quotes
    • Transfers to and from the airport and local hotel transfers
    • Complimentary WiFi access and local telephone calls
    • Pre-and-post-retreat booking service for those who wish to spend more time in Bali

  • Wellness Activities

    • Wellness Workshops with our nutritionist and our mindset coach will be scheduled throughout your stay
    • The choice of Life coaching or a 4 hand massage
    • 1 holistic therapy
    • 2 relaxation massages
    • Wellness Wednesday – a day to relax in the villa, experience our favourite sessions and learn how to make delicious whole food deserts
    • 6 Yoga sessions with guided meditation
    • 5 days of surf lessons with our qualified instructors and partners
    • A 2:1 surf instructor to student ratio
    • Quality surf equipment to use for lessons and additional practice
    • Unlimited access to top quality yoga equipment including mats, bolsters, and straps

  • Nutrition

    • Delicious, nutrient packed, gourmet whole food menu designed by a whole food nutritionist and naturopath.  All meals are Gluten Free, dairy free, refined sugar free and can be tailored for any dietary requirement.
    • All meals are provided to ensure you reap the full benefits of following a whole food menu to detox and reset your system
    • An unlimited supply of coconuts, herbal teas, coffee, filtered water and healthy elixirs
    • Fresh tropical fruit bowls and wholesome snacks are provided throughout your stay

  • Extra Perks

    • Gifts from our favourite brands
    • Ocean Soul Rash Vest (Surf Program only)
    • Digital access to photographs from your stay with us

Ocean Soul Retreat Surf Program Prices
Wellness Retreat Bali

See our stunning Luxury Seminyak Villa